Hi, I’m Sanjana 👋 founder of SZN Health Coaching. I’m a certified Precision Nutrition coach and currently completing my ACE CPT, but more importantly—I’m someone who has walked the same path as you.

Before I became a coach, I spent almost a decade in tech. Like many, I poured myself into my career, but along the way I felt burned out, stressed, and disconnected from my body. After college, the long hours and constant deadlines took their toll. I gained weight, cycled through different diets and gyms, and felt like I was constantly starting over. The more programs I tried, the more overwhelmed and frustrated I became.

Everything changed when I finally invested in a coaching program that combined structure, accountability, and personalized guidance. For the first time, I learned how to fuel my body, train with purpose, and build self-trust. That experience didn’t just transform my health—it showed me what was missing in most cookie-cutter programs: a coach who actually meets you where you are.

I created SZN so others wouldn’t have to go through that same cycle of burnout and confusion. My approach combines science-backed coaching with real-life lived experience—so you don’t just get a plan, you get a partner who understands what it feels like to be busy, tired, and unsure where to start.

Through Strength, Zen, and Nourishment, we’ll create a program that fits your life, not the other way around.

My Training & Credentials

• Precision Nutrition Level 1 (PN1) Certified

• ACE Certified Personal Trainer (in progress)

• 20-hour Yin Yoga Training

• 20-hour Pranayama Training

• 200-hour Yoga Teacher Training (in progress)

This unique blend means I can guide you not only in nutrition and strength, but also in cultivating balance, mindfulness, and stress management—because true health is about more than just macros and workouts.